It literally translates as “setting to right,” to restore and maintain good relationships among family, friends and supernatural powers.
The ho'oponopono may appear simple, but it undeniably resonates. It benefits from its highly structured framework, and its main pursuit: Forgiveness.
The takeaway here is there has always been a persisting awareness by Hawaiians of how one’s mind—negative thoughts, confusion, anger and hostility—is interrelated with one’s physical health and well-being.
When all issues have been discussed and aired out, the mihi, a sincere confession of wrongdoings is expressed. Forgiveness is sought. It’s expected in the hooponopono protocol that when someone asks for forgiveness they be granted it.